SERVICES — CLAIREMONT, SAN DIEGO
Start with a number. Then a plan.
Four tests measure what is happening. Six programs do something about it. Pick the door that matches your question, or let four questions narrow it down.
- Testing
- Hydrostatic · composition · RMR · VO2
- Training
- 1:1 · rebuilds · challenge · nutrition · martial arts
- Studio
- 4237 Balboa Ave, San Diego, CA 92117
- Coach
- Siaosi Veimau
THE INDEX
Ten services. Two jobs.
Four tests tell you what is happening. Six programs do something about it. Start wherever your question is.
- T-01Hydrostatic body-fat testingThe most precise body-fat measurement you can get, built on Archimedes.TESTT-01
- T-02Medical body composition analysisA clinical read on muscle, fat and water, reviewed with your coach.TESTT-02
- T-03Resting metabolic rate (RMR)The calories your body burns at rest — so your plan starts from your number.TESTT-03
- T-04VO2 sub-max testingA sub-max test of how well your body uses oxygen while you work.TESTT-04
- S-01Personal trainingOne coach, your numbers, a plan that adjusts each week.TRAIN1:1
- S-02Female body rebuildA measured rebuild of strength, food and accountability.TRAINREBUILD
- S-03Male body rebuildThe same measured rebuild, built around your training history.TRAINREBUILD
- S-046-Week ChallengeSix weeks. Three pillars. A trainer three days a week.TRAIN6 WEEKS
- S-05NutritionPractical nutrition that fits how you already eat.TRAINNUTRITION
- S-06Gajo Martial ArtsTraditional martial arts, taught at the Clairemont studio.TRAINMARTIAL ARTS
SHOWING 10 OF 10
FIND YOUR START
Which door do you open first?
Four questions. We will point you to one real service, not a sales page. You can change your mind after the call.
QUESTION 01 / 04
What do you want first?
NOT SURE YET?
A conversation is still the fastest test.
Tell us what you are trying to change. We will tell you which service fits and which one would be a waste of your money.